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Classes are held at Sacred Heart in Atherton. Map it.
Turn on the satellite view and you will see the tennis courts. Our court is closest to the Saint Joseph's School parking lot. Park in school parking lot (which is off of Emilie Avenue.) Court entrance is on the Valparaiso side. You'll walk under the oak trees.

Online registration is required. You will receive a confirmation email. Class is limited to 8 people. $15 per class or buy a package of 12 classes for $150 (2 classes free).

For questions, call Ed at 650-799-1546 or send an email.

Each class includes:
• 5-10 minute warm-up segment includes stretching and
footwork drills.
• 40-50 minute cardio segment includes fun drills.
• 5-10 minute cool down segment.

Benefits
• Much more fun than working out on a machine
• It's a fun group activity for players of all abilities
• Elevate your heart rate into your aerobic training zone
• The focus is on getting a great workout while having fun!

As Long as You're Moving, You're Doing It Right
Cardio tennis is a group fitness class that’s more about getting a workout than hitting inside the lines or acing a serve. Ed Murphy offers classes that are up-tempo aerobic workouts. “It’s like a spinning class is to bicycling. But unlike spinning, you are in the great outdoors enjoying the weather!” explains Ed.

Not Just for Tennis Players
You don't need to be a tennis player to participate in cardio tennis. Denise Austin, one of the top fitness experts and gurus, remarked, “I just was in a Cardio Tennis class with my husband and 6 other players. It was fun, I was energized and I got a great workout. And I’m not a great tennis player but I didn’t have to be. I hit a lot of balls, was constantly moving and got my heart rate pumping!”

Don't Keep Score, Keep Fit!
Cardio Tennis can go a long way toward helping you realize this health benefit while giving you a complete and fun workout. Lively music helps keep the energy level up. The fun meter will be on high!

In addition to Cardio Tennis classes, Ed offers private and semi-private lessons. For more information: improveyourtennis.net
For questions, call Ed at 650-799-1546 or send an email.